Grit Mindset

Motivation to improve!

Grit is a concept developed by Dr Angela Duckworth. Grit is about perseverance and the ability to ‘start over with lessons learned’ (TED, 2013). The grittier you are, the easier it becomes to bounce back from difficult times and to keep pushing towards your goals!

Watch Dr Duckworth’s TED Talk on Grit.

What is the Grit Scale?

The Grit Scale measures the extent to which individuals are able to maintain focus and interest, and persevere in obtaining long-term goals.

Click here to see if you are on the grit scale